How Oil Diffusing Helps You Sleep
Make essential oils an essential part of your bedtime routine.
All About Snoring (and How to Make It Stop)
Rest peacefully with tips from our resident sleep expert.
How to Start the New Year Fresh
It’s hard to slay like Beyoncé when your life looks like an episode of “Hoarders.”
Why Plants Improve Mornings, With The Sill
More than decoration, they’re proven to make you happier.
Oil Pulling: Your New Morning Detox
Our guide to a naturally whiter, healthier smile – plus an easy DIY recipe.
Myth-busting, the right way to wake a sleepwalker, and more.
2 DIY Face Masks Pure Enough to Eat
Get your glow on with these easy-to-make, all-natural face masks.
DIY Natural Room Sprays
How to spritz your space, the nontoxic way.
Tips for Tackling Insomnia
Healthy solutions for those who can’t sleep.
3 DIY Bath Salt Recipes to Calm Your Mind and Body
Three easy DIY bath recipes to wash your worries away.
Workplace Wellness: 4 Ways to Stay Centered at the Office
Combat the negative health effects of sitting all day by using one simple acronym.
5 Easy Rituals for Learning to Love Mornings
Wellness expert Jessa Blades shares her AM rituals to get you inspired. Borrow hers or develop your own.