Wellness
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2 DIY Face Masks Pure Enough to Eat

Get your glow on with these easy-to-make, all-natural face masks.

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DIY Natural Room Sprays

How to spritz your space, the nontoxic way.

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Tips for Tackling Insomnia

Healthy solutions for those who can’t sleep.

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3 DIY Bath Salt Recipes to Calm Your Mind and Body

Three easy DIY bath recipes to wash your worries away.

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Workplace Wellness: 4 Ways to Stay Centered at the Office

Combat the negative health effects of sitting all day by using one simple acronym.

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5 Easy Rituals for Learning to Love Mornings

Wellness expert Jessa Blades shares her AM rituals to get you inspired. Borrow hers or develop your own.

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Parental Advice, With Fatherly

Advice from the newest and coolest lifestyle guide for men entering parenthood.

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How to Sleep When You Have a Noisy Housemate

Try these room-silencing techniques and sleeping tips.

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How to Breathe Yourself to Sleep

Use the body-mind-breath connection.

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Using a Sleep Tracker to Get a Better Night’s Sleep

How to use standalone smartphone apps, wearables or dedicated devices to optimize your sleep and wellness.

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Declutter Your Bedroom for Better Sleep

Removing the chaos of clutter relaxes your unconscious and helps you connect better with your partner.

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How to Sleep Better on an Airplane

Correct neck support, foods to eat, websites that suggest the best seat on your plane and more.