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Woman sleeping in Parachute Bedding.
The Science of Dreaming

Why do we dream? Read how high-powered technology is enabling new discoveries.

Dream catcher hanging.
How to Make a Dreamcatcher

Good dreams pass through the hole in the center and move down the hanging feathers to the sleeping person.

What Makes the Best Cashmere?

It takes about four years for a goat to shed enough hair for a single Cashmere sweater.

Fan in a room.
What Causes Night Sweats

Night sweat explanations – from infection to anxiety – according to science and Eastern medicine experts.

Girl resting in white Parachute Bedding.
How to Beat Jet Lag

From melatonin to bright light immersion, tips from travel experts.